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FIND YOURSELF

IN CONNECTION

create

space

for you

discover you(r) yoga

Khôra is a healing and transformative space that supports you in uncovering your most radiant self. Join in the journey of discovery and receive yogic tools and practices that reveal your innate health, wellness, and vitality. Experience well-being and fulfillment that flows from within.

about

be in

your

truth

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Sometimes the challenges we face can leave us feeling less than whole, but we are not meant to live in pieces. Trauma, illness and injury, even day to day stress, can alter our ability to live and feel well.

Yoga reconnects us to our wholeness, allowing us to heal body, mind and spirit.

what is yoga therapy?

heal empower connect

Yoga therapy is a holistic system of health and wellness that caters to the unique needs of the individual, providing yogic tools and practices that are effective and accessible. Yoga therapy approaches from the lens of wholeness, understanding that healing is innate and at our core we are well, no matter what we are experiencing. It is from that space of wellness that our greatest health and vitality is accessed.

honor & uplift

personalized yoga therapy

Experience yogic tools and practices catered to your unique needs with your health goals at heart. Uncover your innate well-being and become empowered to live your highest health and fullest life.

OFFERINGS

Yoga and Meditation

Enjoy supportive and accessible classes that focus on health and well-being through joyful connection. Play and practice in embodied movement that supports holistic health.

Receive restorative, hands on healing that allows for deep relaxation. Feel the power of your presence as you open to greater wellness with reiki and sound healing.